i hope i can be jogging everymorning
but i can not hold on
and this morning, i have been jogging
what kind of exercise do you like most? how often
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- sofiahsu
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Re: what kind of exercise do you like most? how often
Gym or Table Tennis
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Re: what kind of exercise do you like most? how often
I always play tennis or jogging every morning for thirty minutes or six days per week.
I have exercised like this for 3 years, I felt that I get better health.
The exercise is really good,whatever you like or have skill, choose the one and just do it.
I have exercised like this for 3 years, I felt that I get better health.
The exercise is really good,whatever you like or have skill, choose the one and just do it.
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Re: what kind of exercise do you like most? how often
I like yoga the most. Currently i'm having 3 sessions per week.
I find that yoga really helps me with my posture.
I find that yoga really helps me with my posture.
- Lara
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Re: what kind of exercise do you like most? how often
I like to ride my bike or walk, but i just do that with friends, in a country place and when i have time lately i havent exercised
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Re: what kind of exercise do you like most? how often
I like to enjoy the fresh air as well. But it is unsafe here to be out in the woods by myself. Arranging outing with friends sometimes can be kind of hard.Lara wrote:I like to ride my bike or walk, but i just do that with friends, in a country place and when i have time lately i havent exercised
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Re: what kind of exercise do you like most? how often
Right, that's why i havent done that latelyKellyY wrote:Arranging outing with friends sometimes can be kind of hard.
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Re: what kind of exercise do you like most? how often
Hi guys,
I do jogging, swimming and yoga regularly but my most favorite exercise is yoga.
It is more effective exercise for the fitness. It controls many diseases especially heart diseases and blood pressure. It also reduces the stress and depression.
I do jogging, swimming and yoga regularly but my most favorite exercise is yoga.
It is more effective exercise for the fitness. It controls many diseases especially heart diseases and blood pressure. It also reduces the stress and depression.