Modern people Likes eating the fast food
This is the ill health
Should eat the vegetables and the multi-movements
Can maintain the body weight
Is also not easy to fall ill
The health eats
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Re: The health eats
Healthy lifestyle is not just eating healthy food but also sleep well and enough, make exercise, avoid stress (this is not easy ) no alcohol, no drugs, no smoking.
It seems very boring but when we follow these rules we really feel SUPER! :)))
It seems very boring but when we follow these rules we really feel SUPER! :)))
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Re: The health eats
I have found a mistake ( probably there are many!)
We don't make exercise but we TAKE some exercise, do we?
We don't make exercise but we TAKE some exercise, do we?
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Re: The health eats
I approve of you to say.
Thanks you to share the different idea with me.
I can forever remember.
Thanks you to share the different idea with me.
I can forever remember.