Weight loss problem!

[NAMELEE]

First of all, I think you need to adjust your diet. People must not eat food, but we have to reduce the amount of food. Second, we must cooperate with sports to reduce sugar and moisture in the body. In conjunction with some actions to keep your skin tight Reach your own weight loss effect.

[Jemigax]

For several years, I have a problem with unwanted pounds. I tried several different diets, but no results. Give me advice on what to do. Thank you!

It is worth visiting a nutritionist and exercising

[sunita sharma]

Hii
If you are not losing weight before time then according to me it may be a symptom of thyroid. You should consult your docter.