Health, Food and Fitness Crossword 9

Click on a number in the crossword, write your answer, and then click "Enter". (Click "Hint" if you need help to get the next letter in each word.)
1    2    3    4    
        
5          
      6   7   
8     9     10    
  11     12     
   13   14    15    
16          

Across

1. Calm the mind by focusing on the breath, a mantra, sensations, etc.
5. The spinal cord is part of the _ _ _ _ _ _ _ system.
6. Abbreviation for "tuberculosis"
8. To cook food in an oven
10. Abbreviation for "year"
11. Abbreviation for "number"
13. Popular breakfast food
16. A pot in which food is cooked over boiling water

Down

1. Trace elements in food, eg. iron and calcium
2. A large tropical fruit with sweet, custard-like flesh
3. A freshwater fish
4. Delicious
7. Husks of grains like wheat and oats
9. Japanese noodles made from buckwheat flour
12. Frozen water
14. Opposite of "pm"
15. Do you want jam _ _ honey?