fill up (2)

For example

• fill sb up Sam says there's nothing like a big bowl of hot porridge to fill you up in the morning.
  
  
• fill sb up with sth Whenever I visit my mum, she fills me up with all the things she made for us when we were kids.
  
  
• fill up on sth Before we went hiking, we filled up on rice and chicken and boiled vegetables.