what do you do when you feel sad?

gianmrster · Post by **gianmrster** » Tue Apr 17, 2007 11:26 pm

Sometimes I wake up in the morning and i feel so sad and I dont know why!
What do you do when it happens?
(Im not sad!! its only a cuestion !

)

Elba · Post by **Elba** » Wed Apr 18, 2007 12:28 am

How old are you, maybe you have an hormonal problem, a psicologic problem, a healt problem that make you feel Sad.
Maybe you take some medicines that produce your sadness, some medicines do that.
You musto to see a doctor, or you musto to see a psicologist.
Well in you think nothing of the options is your case then only se through the windoew and see what beautifull is the nature, winter or spring, the Mother Nature give us the best forever. you will change from sad to very very happy.

Danyet · Post by **Danyet** » Wed Apr 18, 2007 12:30 am

When the great Danyet (That's me) is sad I go out and get a copy of Playboy but of course I only read it for the articles. He he he!

daimy · Post by **daimy** » Thu Apr 19, 2007 6:29 am

Hi!
I understand you because I usually have temper like you, sad without any reason. Maybe I have much unfortunate things in life.At that time I must try to relax myself such as eat my favourite dish, go shopping, watch T.V...

Melek · Post by **Melek** » Sat Apr 28, 2007 10:43 am

To tell the truth very familiar situation...inspite of I'm a joy & optimistic person,sometimes I get very sad...then I try to go for a walk(never stay home),or listen music,or killing time by chatting & waiting for tomorrow...tomorrow will cure all the sadness...

areej · Post by **areej** » Sat Apr 28, 2007 8:47 pm

I also wake up sometimes sad .. But I know the reason for the sudden sadness that I sometimes I would be remiss in studies or offended anyone inadvertently ... So, when looking for a sad reason, I dissolved

kpchoo · Post by **kpchoo** » Tue May 01, 2007 3:58 pm

U feel sad because u feel life is empty. So go search for the meaning of life, just waiting wont solves anything.

Miss. Ladybird · Post by **Miss. Ladybird** » Wed May 02, 2007 9:07 pm

I just take a looooooooooooooooong bath and wash my hair with every single shampoo in the house and then go to sleep.

After that I think about the problems and the causes with a nice cup of green tea

.

Danyet · Post by **Danyet** » Thu May 03, 2007 1:42 am

And then sometimes when I am very sad I want to do away with myself so I go out and buy a two packs of Camel cigarettes and take up smoking.

Khokha · Post by **Khokha** » Wed May 09, 2007 10:36 pm

I agree with kpchoo. You have to make a schedule for every day of your life gianmrster . A schedule full of different activities or each day one activity.
Try to make people around you happy and you will fined happiness. For example, I volunteered in a social club of the hostel in the university. Every week we do one activity for other students. Its for no reason, but we like to do that.
Also, you can read. I usually do that in my spare time. When I read I feel like I entered a new world and I get more knowledge. Especially, When I read stories and novels.
When I become sad, I pray for God. I think God put me in this situation because he miss me so I go directly for him because I also love and miss him. God will help me all the time when I'm in need of his help.
You can also search for your friends and keep in touch with them all the time.

I hope that I gave you something benefit and new.

ahmedxzxz · Post by **ahmedxzxz** » Wed Jun 06, 2007 6:06 pm

Hi dear friend,,sometimes i feel the same feeling of saddness after getting up and i feel that i don't like to spaek to anyone...i don't know why?

Krisi · Post by **Krisi** » Mon Jul 23, 2007 4:06 am

:D I usually take a warm bath and prepare myself to go out. (this is normal, there are some changes taking place inside our body)

chiemdu · Post by **chiemdu** » Mon Jul 23, 2007 7:27 am

there are options for me to choose:
-calling and chating with my close friends until i get sth free in my mind
-surfing the net, then reading some articles, especially at englishclub.com
-listening to the Bible readers in my CDS, some fun, naughty music.

Seafarer · Post by **Seafarer** » Mon Jul 23, 2007 11:25 am

Yeah having bath works! Though i play savage computer games when i feel bad. I won't say 'eating chocolate or shopping'

because when u feel bad u just don't want any new shoes!

sweets · Post by **sweets** » Mon Jul 23, 2007 5:04 pm

i 'm as melek i go out to walk or leave the place where i feel that iam sad and do any thing it's really works

ur so young to feel sad go and enjoy

cheeeeeeeeeers

khangminh · Post by **khangminh** » Tue Jul 24, 2007 5:14 am

When i feel sad, i eat a lot. Eating make me forget anything.I often solace myself. Sometimes, i also talk with my friends to make some fun.I talk with my parent to get some advice. After that, i feel more
happy because i still have friends anh my parents beside me.

Oriani · Post by **Oriani** » Thu Jul 26, 2007 5:54 pm

When I feel sad, I sleep!!!

Bambang · Post by **Bambang** » Fri Jul 27, 2007 2:34 am

When uncle Bambang feels sad, he laughs at himself.

(((Edu))) · Post by **(((Edu)))** » Fri Aug 03, 2007 5:46 pm

danyet wrote:When the great Danyet (That's me) is sad I go out and get a copy of Playboy but of course I only read it for the articles. He he he!

Aren't there pictures in your playboy? ha ah ah

I drink beer listening music. I have a son so I hardly stay sad.

Bambang · Post by **Bambang** » Sat Aug 04, 2007 8:50 am

Psychologically speaking, being sad is normal.
That's life. Sometimes we're happy, and sometimes sad. And sometimes we're somewhere between.

babara · Post by **babara** » Wed Aug 08, 2007 7:00 pm

bambang wrote:Psychologically speaking, being sad is normal.
That's life. Sometimes we're happy, and sometimes sad. And sometimes we're somewhere between.

You're right! Life's life - when there is happy and then be sad sometimes sadness makes us happy more than 'cause at least you can see difference between sadness and happiness if we don't know sadness maybe we don't know how much we're happy or enjoy with things we have untill we will lose it but when we get it back we will see their worth more than.

So I believe after your sadness you will be happy more than before

Andrianna · Post by **Andrianna** » Tue Aug 21, 2007 11:19 am

When I feel sad, I usually take a bubble bath, then put on make-up, put beautiful clothes on and go for a walk.

metaltoy · Post by **metaltoy** » Tue Aug 21, 2007 3:17 pm

When I feel sad,I go for a drive and listen to the radio with my car.

iamvitaly · Post by **iamvitaly** » Tue Aug 21, 2007 5:33 pm

My favorite music ever helps me improve my mood, as well as my family, friends, girlfriend and my cat can do it... :( :? 8) :D :P

illusion · Post by **illusion** » Tue Aug 21, 2007 5:57 pm

there are quite a few things which help me when I'm sad. Usually I cry, sleep, pray, listen to some relaxing music and of course eat loads of chocolate :)

Hardi · Post by **Hardi** » Tue Aug 21, 2007 6:30 pm

I'm complaining to Lennye. She's a bad which, but she dispel my sad feeling with own dark power, if I make a cute face.

Bambang · Post by **Bambang** » Wed Aug 22, 2007 3:25 pm

illusion wrote:there are quite a few things which help me when I'm sad. Usually I cry, sleep, pray, listen to some relaxing music and of course eat loads of chocolate :)

How about a huge "creature"?

Does it help?

illusion · Post by **illusion** » Wed Aug 22, 2007 6:08 pm

bambang wrote:
illusion wrote:there are quite a few things which help me when I'm sad. Usually I cry, sleep, pray, listen to some relaxing music and of course eat loads of chocolate :)

How about a huge "creature"?

Does it help?

be more specific, will you?

Dixie · Post by **Dixie** » Thu Aug 23, 2007 9:21 am

bambang wrote: How about a huge "creature"?

Does it help?

What do you mean, dr. Freud?

Bambang · Post by **Bambang** » Fri Aug 24, 2007 1:35 pm

Dixie wrote:
bambang wrote: How about a huge "creature"?

Does it help?
What do you mean, dr. Freud?

Dear Illusion knows what I meant.

BTW, I am not in line with dr. Freud.

I am against his theory on sex motivation.

sweets · Post by **sweets** » Fri Aug 24, 2007 5:22 pm

eat some chocalte and have black coffe and you will be cool

cheeeeeeers

Bambang · Post by **Bambang** » Sat Aug 25, 2007 12:55 pm

sweets wrote:eat some chocalte and have black coffe and you will be cool

cheeeeeeers

Black coffee will increase your stress. You'll be getting sad and sad.

sure · Post by **sure** » Mon Aug 27, 2007 3:02 pm

I emote until I cry....

Bambang · Post by **Bambang** » Tue Aug 28, 2007 2:14 am

sure wrote:I emote until I cry....

What's that?

Krisi · Post by **Krisi** » Thu Aug 30, 2007 4:35 am

bambang wrote:
sure wrote:I emote until I cry....
What's that?

hahahahaha...uncle bambang you're so funny if you are amazed!
I think he meant, to make himself feel sad, like the actors and actresses until he cries...hahahahahaha. This is madness!!!!

alfacentaury · Post by **alfacentaury** » Fri Aug 31, 2007 11:58 pm

I pray to God and telling all of my sadness&problem to Her

kangta · Post by **kangta** » Sun Mar 09, 2008 3:57 am

I think you should swicth on stereo then dance,sing.you can buy foodand drink what you like then open funny film.you'll feel happy again :D

THEfieldWHEREiDIED · Post by **THEfieldWHEREiDIED** » Wed Jul 02, 2008 6:43 pm

People DO have bad days. They DO feel depressed sometimes.
When I am sad, I just cry a lot. Crying is the way brains work to reduce the stress in mind. Just cry everything out of my head.
Then I think about it, about what makes me sad. And think about good sides of it. If things are just so evil or I am just unreasonably sad, I just accept things the way they are.
Try to see a good part in everything, even the smallest one like "Today my meal is delicious." And you'll see happiness is all around.

Bambang · Post by **Bambang** » Thu Jul 03, 2008 3:00 am

THEfieldWHEREiDIED wrote:People DO have bad days. They DO feel depressed sometimes.
When I am sad, I just cry a lot. Crying is the way brains work to reduce the stress in mind. Just cry everything out of my head.
Then I think about it, about what makes me sad. And think about good sides of it. If things are just so evil or I am just unreasonably sad, I just accept things the way they are.
Try to see a good part in everything, even the smallest one like "Today my meal is delicious." And you'll see happiness is all around.

A good idea.

HuahYu · Post by **HuahYu** » Sun Jul 06, 2008 11:18 pm

When i feel sad in the morning, i might go for jogging or exercise....sometimes might go to read some funny jokes or funny novel in order to have good mood ....

smithy · Post by **smithy** » Wed Sep 03, 2008 8:14 pm

I put my headphones on and go for a walk. It works sometimes. If not I go for a drive or watch a favorite movie. It helps to treat your senses when you feel sad. The sadness goes away.

chennie · Post by **chennie** » Mon Sep 15, 2008 4:42 am

Well, when I am sad, I often talk with my best friend, he is a boy but he is so sensitive, he always listen to me and give me advices which are very helpful.....
And sometimes, I just write it in a notebook, then you'll be better ^^

Bat · Post by **Bat** » Mon Jan 19, 2009 1:33 pm

Hi,
don't worry this is natuarl feeling.sometimes I feel sad with out reason,I just persuade my self''its ok'' and I imagen"I can pass it'' and think the life is sweet.
be happy all time

topcat · Post by **topcat** » Sun Jan 25, 2009 11:34 pm

i always laugh about others,, that makes me fell so good.... yeah .. goooood !,, when they have issues or bad experiences i enjoy it.. ajajajajaja lol !!!

braveknight · Post by **braveknight** » Mon Jun 08, 2009 3:02 pm

when i feal sad i change the place were iam siting or go and wash my face with a cooled water or go to computer or tv games and start playing

Maixol · Post by **Maixol** » Mon Jun 08, 2009 6:25 pm

When I feel sad I often wear white clothes and go to the gymn........

or cook desserts..............

SEHAM · Post by **SEHAM** » Sat Jun 13, 2009 7:31 pm

hi everybody it's my first thread

well, it's avery natural feeling that you find yourself in a bad temper
without such reasons. and that's what sometimes happen to me. so
i usually do things that change my mood to a good one .
by connecting to the net and joining my besrt friends on kuwaitiyat forum.

thanx alot it's a nice topic

echho · Post by **echho** » Wed Jul 08, 2009 5:02 pm

I try to sleep generally, especially I wake up late when I am sad.
On the other hand, I listen to music or I talk very much and generally it is about not important and it is absurd title

lyphan · Post by **lyphan** » Thu Apr 01, 2010 12:24 pm

4years ago, when i missed the entrance to university, i was so pessimistic. Later, after a year hard-studying, i had a seat of one of famous universities in my country that i haven't thought of before. i realized people only reach heaven when they do their best to get out of the problem.
It is not so long for one's life. so,being stuck in sadness is a waste of time. now, i always try to think optimistically. if i'm sad, i cry, just a short time. And then, find the way to solve the problem.
good luck!

eevvie · Post by **eevvie** » Thu Apr 15, 2010 7:17 pm

I remember my good memories that reduces the sadness and i feel normal

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